Meditation returns

Feb 5, 2024

A friendly reminder that our weekly meditation sessions will resume on Wednesday 7 February from 4.00pm at Karuna Hospice Service (27 Cartwright Street, Windsor).
Each month we will explore the following themes:

  • Week 1: Simple medicine Buddha healing meditation
  • Week 2: Simple breath meditation
  • Week 3: Compassion, loving kindness meditation
  • Week 4: Using meditation to investigate our thoughts, feelings, and reactions to our world.

The sessions are open to anyone, and no meditation experience is necessary.

We kindly request a gold coin donation upon entry.