This online peer support program runs for 6 fortnightly sessions, and it aims to support carers of people living with a life-limiting condition to sustain wellbeing while caring, reduce burnout and isolation, and strengthen self-trust and agency.
Topics covered will include:
- Week 1: Connection and carer isolation
- Week 2: Physical wellbeing and burnout
- Week 3: Emotional wellbeing and anticipatory grief
- Week 4: Stress, boundaries and nervous system care
- Week 5: Identity, values and meaning
- Week 6: Integration, hope and ongoing support
Session details:
- Start Date: Thursday 17 September 2026, 10.00 to 11:30am (fortnightly)
- Cost: Free of charge – delivered in partnership with Wellways Carer
- Gateway. Places are limited so registration is essential.
- Facilitator: Liz Fletcher
- Online information: Links to the sessions will be provided upon registration
- Registration: Please register by emailing carers@karuna.org.au
