Community workshops

Workshops at Karuna are conducted in historic Karuna House at 27 Cartwright Street in Windsor.

Due to Covid-19 all Karuna workshops will be via video conference until further notice.

Please Click on the link below each workshop to book your place via Eventbrite or call Karuna on 07 3632 8300 for more information.

Mindfulness in Motion Workshop

Mindfulness in Motion

Join Ven. Tsultrim as she takes you through a unique and practical exploration of mindfulness to help you develop a greater understanding of how we can all choose to be kinder to others and ourselves.

The course will help you:

  • turn your everyday thoughts, words and actions into a long lasting mindfulness practice
  • build your confidence, and
  • build a stronger, more resilient state of mind.

 

“I was very happy with the course.  Ven. Tsultrim is a wonderful teacher.  I love her brightness, wisdom, honesty and humour”.

“ The course was amazing. I have a lot of new skills to help me develop myself and improve the quality of my life”.

 

One course will begin on Tuesday, 1 September 2020, 10am – 12pm and continue every Tuesday for 8 weeks.

And another on Wednesday, 2 September 2020, 6.30pm – 8.30pm and continue every Wednesday for 8 weeks.

Course Fee: $80

For more details and to book click here.

Building Balanced Empathy Workshop

Building Balanced Empathy

Explore the themes of empathy, vulnerability and emotional resilience with Ven. Tsultrim.

In this course you will learn how to empathise from your heart and your head allowing you to relate to others in a healthy, more balanced way.

This workshop will be over 3 weeks on Saturday 7, 14, and 21 November 2020, 10am – 12pm.

Course Fee: $30

For more details and to book click here.

Living and Dying with an open heart workshop

Living and Dying with an Open Heart – Ven. Robina Courtin

Join us on Saturday 5 September 2020, 10am – 12pm for a morning with the very engaging Ven. Robina Courtin. Ven. Robina has been a nun in the Tibetan Buddhist tradition for over 40 years. Her unforgettable teaching style is imbued with wisdom, energy, clarity and compassion and after the presentation you will never look at living and dying in the same way again.

Facility Fee: $30

For more details and to book click here.

Meditation on Mondays

Karuna offers a meditation each session begins with a relaxation meditation followed by a Tibetan Buddhist meditation suitable for everyone. Bookings not required.

Date & time: Every Monday 3pm to 4pm (Start date for 2020 to be confirmed)

Cost: By donation

Bookings:  No booking required