This program runs for 6 fortnightly sessions, and it aims to support carers of people living with a life-limiting condition to sustain wellbeing while caring, reduce burnout and isolation, and strengthen self-trust and agency.
Topics covered will include:
- Connection & Carer Isolation
- Physical Wellbeing & Burnout
- Emotional Wellbeing & Anticipatory Grief
- Stress, Boundaries & Nervous System Care
- Identity, Values & Meaning
- Integration, hope and ongoing support
Session details:
Start Date: Wednesday 25 March 2026, 9.00 to 10:30am (fortnightly)
Cost: Free of charge
RSVP and additional info:
Places are limited, so registration is essential. Links to the sessions will be provided upon registration.
To register, please email carers@karuna.org.au with your contact details, and a member of our team will get in touch with you.
These services are proudly delivered by Karuna in partnership with Wellways Carer Gateway.
