From Wednesday 11 November 2026, our weekly meditation sessions will start at 3.30pm.
Each Wednesday afternoon, our Spiritual Care Practitioner Venerable Gonpo, leads a short meditation session for the general public at Karuna House.
The sessions are free and are open to anyone wanting to develop calm, clarity, and presence in their daily life.
Each session:
- is open to everyone,
- requires no previous meditation experience,
- focuses on beginner-friendly meditation techniques,
- includes simple, practical exercises you can use in everyday life,
- helps you connect with your breath, body, and natural awareness
- Whether you’re new to meditation or looking to refresh your practice, we offer a nurturing space to slow down and reconnect.
EVENT DETAILS
Date/time: Wednesdays from 3.30pm
Venue: 27 Cartwright Street, Windsor, QLD
Cost: We kindly request a gold coin donation upon entry.
Bookings: No booking required, simply come along.
For more information, please email karuna@karuna.org.au or call (07) 3632 8300.
